ELITE DRYLAND, OFF ICE AND ON ICE TRAINING

At Victory Athletic Centre it is our belief that Performance Excellence is not about ‘Fate’ or ‘Luck’ it’s about ‘Design’ it literally is who we are and what we are capable of becoming.

The sport of hockey for example is one of the fastest team sports in the world, with many unique intricacies and nuances. Players need SPEED & POWER to be able to accelerate and decelerate quickly and shoot at high velocity, AGILITY to cut in and out of the path of their opponents to create time and space, STRENGTH to win battles in the corners and withstand collisions in open ice, and STAMINA to repeat these skills with POWER, AGILITY and FINESSE for 25 to 30 shifts per game.

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Elite Dry Land Training

Sport specific strength training is necessary for athletes to continue moving up the ranks in their sport. Comprehensive Individual training programs, guaranteed to improve any athletes performance. We will build a plan that yields results.

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On Ice Development

Hockey Skills training is required for players who are looking to gain an advantage over their competition. All training programs for goalies defence and forwards are based on current techniques and fundamentals used in todays high paced game. We use video review, state of the art technology and experienced coaches to provide the best for your athlete.

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Nutrition

At the core of every Elite athlete is high performance fuel in the form of Proper nutrition. Our athletes are guided, motivated and educated on making the right choices to maximize their performance.

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Brain Training

Brain Training technologies provide tools that will focus on enhancing the functioning of your brain in every situation. Whether it be sports enhancement, professional or academic improvement or recovery from injury.

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Sports Therapy

Sports Therapy involves proactive programs and reactive treatments. All athletes will benefit from individual sport medical programs, a body functioning at its best performs at its best. Our Sports Therapy programs include individual treatments, memberships, Baseline concussion Testing and Concussion rehabilitation

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